I’m a naturally light sleeper but usually make it through at least 8 hours without waking. The last few nights without cigarettes (but still nicotine here and there) have been rough sleep-wise. I remember this from the last time I stopped. Not cool.
About.com on insomnia related to smoking cessation.








One Comment
Insomnia can be dealt with, smoking is disgusting!
You want a kiss, lick an ashtray first and see what it tastes like.
XOXO