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Smoking Cessation and Insomnia

I’m a naturally light sleeper but usually make it through at least 8 hours without waking. The last few nights without cigarettes (but still nicotine here and there) have been rough sleep-wise. I remember this from the last time I stopped. Not cool.

About.com on insomnia related to smoking cessation.

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One Comment

  1. You know who
    Posted October 7, 2007 at 11:37 pm | Permalink

    Insomnia can be dealt with, smoking is disgusting!
    You want a kiss, lick an ashtray first and see what it tastes like.

    XOXO

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