Archives for August 2007

Smoking Cessation and Insomnia

I’m a naturally light sleeper but usually make it through at least 8 hours without waking. The last few nights without cigarettes (but still nicotine here and there) have been rough sleep-wise. I remember this from the last time I stopped. Not cool.
About.com on insomnia related to smoking cessation.

Thunderbird, Kerberos for Windows, and Cyrus IMAP

This isn’t a step-by-step guide but provides some notes from my trial and frequent error.

How to tolerate cheap nicotine gum

I bought a 30-pack of Walgreens brand 2mg nicotine gum this weekend after my remaining few Nicorette “Fruit Chill” pieces were gone. There’s a reason Nicorette is $10 more expensive. The “Mint” Walgreens gum is awful. Do yourself a favor and buy a $2 multi-pack of Trident (whatever) and pop a piece [...]