I’m a naturally light sleeper but usually make it through at least 8 hours without waking. The last few nights without cigarettes (but still nicotine here and there) have been rough sleep-wise. I remember this from the last time I stopped. Not cool.
About.com on insomnia related to smoking cessation.
Archives for August 2007
Smoking Cessation and Insomnia
August 9, 2007 – 8:32 am
Thunderbird, Kerberos for Windows, and Cyrus IMAP
This isn’t a step-by-step guide but provides some notes from my trial and frequent error.
August 6, 2007 – 1:06 pm
How to tolerate cheap nicotine gum
I bought a 30-pack of Walgreens brand 2mg nicotine gum this weekend after my remaining few Nicorette “Fruit Chill” pieces were gone. There’s a reason Nicorette is $10 more expensive. The “Mint” Walgreens gum is awful. Do yourself a favor and buy a $2 multi-pack of Trident (whatever) and pop a piece [...]
August 6, 2007 – 10:15 am



